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This is a five-ingredient time-saver that serves as an attractive and welcome variation on veggies. After topping the peppers and onion with bottle vinaigrette, I can focus on the rest of the meal.—Marilou Robinson, Portland, Oregon
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 3/4-cup serving (prepared with fat-free Italian salad dressing) equals 58 calories, trace fat (trace saturated fat), 0 cholesterol, 187 mg sodium, 14 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 2 vegetable.
Originally published as Three-Pepper Salad in Quick Cooking July/August 2001, p16
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Reviewed on Jul. 27, 2010 by Donsfirstwife
This couldn't be easier or more delicious. Don't worry about exact measurements. I made this last night, and it was so popular, I've made a larger batch for tonight. This time I've added peeled & seeded cucumber, and fresh tomato, both chopped. This salad is the perfect combination of flavors.
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