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“This recipe is as versatile as the cook preparing it," says Doreen Muench of Greenwood, Indiana. "Quick, simple-to-fix and good for you, it’s a meal all ages seem to love!” —
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 wrap equals 390 calories, 14 g fat (4 g saturated fat), 34 mg cholesterol, 637 mg sodium, 43 g carbohydrate, 6 g fiber, 23 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat, 2 vegetable, 1-1/2 fat.
Originally published as Three-Pepper Beef Wraps in Light & Tasty August/September 2007, p21
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Reviewed on Mar. 08, 2011 by trancebaby
I made these as described, but I added 2 chopped Serrano peppers (seeds removed) to the meat mixture. This made it a bit spicier without being overwhelming. Also, I used a tad more salsa for moisture (more like 1 cup compared to 3/4 cup)--and I used Medium salsa (any brand will do, but I looked for one with similar ingredients such as red and green peppers). Another hit: use the flavored "wrap-style" tortillas--they are huge, I know--but they are designed for this kind of recipe. I used the Jalapeno Cheese-flavored wraps by Mission Tortillas, and they were so good!
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