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Joyce Siewert of Greendale, Wisconsin layers bananas, pears and apricots in a loaf pan, then covers them with lime gelatin. Rather than spooning out the servings, she slices the salad to showcase the pretty layers. "Sometimes I substitute canned peaches of fruit cocktail for the other canned fruits in the recipe," she says.
This recipe is:
Nutritional Analysis: One serving (1 piece) equals 76 calories, trace fat (trace saturated fat), 0 cholesterol, 62 mg sodium, 17 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit.
Originally published as Three-Layer Fruit Salad in
Light & Tasty
August/September 2004, p9
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