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Sliced mushrooms and shredded carrot and zucchini add freshness to the cheesy filling in these flavorful shells from Kara de la Vega. "This pasta bake makes a nice company meal," relates the Suisun City, California cook.
This recipe is:
Nutritional Facts 2 stuffed shells equals 203 calories, 7 g fat (4 g saturated fat), 21 mg cholesterol, 416 mg sodium, 23 g carbohydrate, 2 g fiber, 12 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable, 1 fat.
Originally published as Three-Cheese Pasta Shells in
March/April 2002, p16
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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