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This comes from a recipe I originally found in a bean cookbook. It took quite a few failures to come up with this winning combination. I hope you enjoy it as much as we do!
This recipe is:
Quick
Nutritional Facts 1 serving (3/4 cup) equals 150 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 337 mg sodium, 20 g carbohydrate, 4 g fiber, 5 g protein.
Originally published as Three-Bean Garden Salad in Home-Style Soups, Salad and Sandwiches Cookbook , p51
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Reviewed on Dec. 17, 2009 by t-macka
This ia a very good salad. I use fresh green beans just softened a bit in boiling water then iced water to hold their colour but still crisp. I also use chick peas instead of the lima beans.
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