Three-Bean Chili Recipe

Three-Bean Chili Recipe photo by Taste of Home

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Three-Bean Chili Recipe

Prep: 10 min. Cook: 45 min.

Yield: 6 Servings

10 45 55

Ingredients

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped celery
1 teaspoon minced garlic
1 tablespoon olive oil
1 can (28 ounces) crushed tomatoes
1 can (14-1/2 ounces) Mexican diced tomatoes
1/4 cup chopped sun-dried tomatoes (not packed in oil)
1 can (15 ounces) pinto beans, rinsed and drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1/2 cup dark beer
1 tablespoon chili powder
2 teaspoons baking cocoa
1 cup (4 ounces) shredded Mexican cheese blend

Directions

In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender. Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Serve with cheese. Yield: 6 servings.

Nutritional Analysis: 1-1/2 cups equals 373 calories, 9 g fat (4 g saturated fat), 17 mg cholesterol, 992 mg sodium, 54 g carbohydrate, 14 g fiber, 19 g protein.

Originally published as Three-Bean Chili in Weeknight Cooking Made Easy Annual 2005, p215