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"While entertaining one night, I threw together this crunchy vegetable salad with items I had on hand," notes Annette Marie Young of West Lafayette, Indiana. "My dinner guests loved it, and my mother even asked me to write down the recipe for her."
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Nutritional Facts 1 serving (3/4 cup) equals 259 calories, 21 g fat (3 g saturated fat), 50 mg cholesterol, 332 mg sodium, 13 g carbohydrate, 5 g fiber, 5 g protein.
Originally published as This 'N' That Salad in Quick Cooking September/October 2003, p46
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Reviewed on Jul. 16, 2011 by JennyRed__FL
My family, including 2 teenagers, loved this salad! I found this while looking for healthy salad recipes after getting home from vacation. After 10 days of dinners out, pizzas, and snack foods, we desperately needed a week?s worth of salads, but I wanted to keep it interesting.I made it exactly as printed, except I used "lite" Ranch dressing and Mayo made with olive oil, to reduce the fat, calories, and cholesterol in the dressing by about 1/2. It was just the 4 of us, so we had some leftover. Still crunchy and delicious the next day.With the sliced eggs and cherry tomatoes on top, it makes a beautiful presentation, too. Once the veggie mixture is prepared, it is quick to put together, so it would be perfect for entertaining. Serve it as a side salad or a main dish with garlic bread. Yum!
My family, including 2 teenagers, loved this salad! I found this while looking for healthy salad recipes after getting home from vacation. After 10 days of dinners out, pizzas, and snack foods, we desperately needed a week?s worth of salads, but I wanted to keep it interesting.
I made it exactly as printed, except I used "lite" Ranch dressing and Mayo made with olive oil, to reduce the fat, calories, and cholesterol in the dressing by about 1/2. It was just the 4 of us, so we had some leftover. Still crunchy and delicious the next day.
With the sliced eggs and cherry tomatoes on top, it makes a beautiful presentation, too. Once the veggie mixture is prepared, it is quick to put together, so it would be perfect for entertaining. Serve it as a side salad or a main dish with garlic bread. Yum!
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