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"While entertaining one night, I threw together this crunchy vegetable salad with items I had on hand," notes Annette Marie Young of West Lafayette, Indiana. "My dinner guests loved it, and my mother even asked me to write down the recipe for her."
This recipe is:
Quick
Nutritional Facts 1 serving (3/4 cup) equals 259 calories, 21 g fat (3 g saturated fat), 50 mg cholesterol, 332 mg sodium, 13 g carbohydrate, 5 g fiber, 5 g protein.
Originally published as This 'N' That Salad in Quick Cooking September/October 2003, p46
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Reviewed on Jul. 16, 2011 by JennyRed__FL
My family, including 2 teenagers, loved this salad! I found this while looking for healthy salad recipes after getting home from vacation. After 10 days of dinners out, pizzas, and snack foods, we desperately needed a week?s worth of salads, but I wanted to keep it interesting.I made it exactly as printed, except I used "lite" Ranch dressing and Mayo made with olive oil, to reduce the fat, calories, and cholesterol in the dressing by about 1/2. It was just the 4 of us, so we had some leftover. Still crunchy and delicious the next day.With the sliced eggs and cherry tomatoes on top, it makes a beautiful presentation, too. Once the veggie mixture is prepared, it is quick to put together, so it would be perfect for entertaining. Serve it as a side salad or a main dish with garlic bread. Yum!
My family, including 2 teenagers, loved this salad! I found this while looking for healthy salad recipes after getting home from vacation. After 10 days of dinners out, pizzas, and snack foods, we desperately needed a week?s worth of salads, but I wanted to keep it interesting.
I made it exactly as printed, except I used "lite" Ranch dressing and Mayo made with olive oil, to reduce the fat, calories, and cholesterol in the dressing by about 1/2. It was just the 4 of us, so we had some leftover. Still crunchy and delicious the next day.
With the sliced eggs and cherry tomatoes on top, it makes a beautiful presentation, too. Once the veggie mixture is prepared, it is quick to put together, so it would be perfect for entertaining. Serve it as a side salad or a main dish with garlic bread. Yum!
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