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Here's a deliciously different salad that blends grilled shrimp, a lean source of protein, with the low-calorie crunch of cucumber and onion. It's tossed and dressed with Thai flavors of sesame, cilantro, lime and refreshing mint. Annette Traverso - San Rafael, California
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup shrimp mixture with 1 cup lettuce equals 212 calories, 9 g fat (1 g saturated fat), 138 mg cholesterol, 614 mg sodium, 11 g carbohydrate, 3 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 fat.
Originally published as Thai Shrimp Salad for 2 in Healthy Cooking April/May 2009
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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