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Here's a deliciously different salad that blends grilled shrimp, a lean source of protein, with the low-calorie crunch of cucumber and onion. It's tossed and dressed with Thai flavors of sesame, cilantro, lime and refreshing mint. Annette Traverso - San Rafael, California
This recipe is:
Healthy
Diabetic Friendly
Cooking for 2: Thai Shrimp Salad for 2
Nutritional Facts 1 cup shrimp mixture with 1 cup lettuce equals 202 calories, 9 g fat (1 g saturated fat), 168 mg cholesterol, 661 mg sodium, 10 g carbohydrate, 3 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 fat.
Originally published as Thai Shrimp Salad in Healthy Cooking April/May 2009, p25
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Mar. 31, 2009 by scarlet286
This was okay fresh; I didn't prefer the way the leftovers tasted. It's something different and refreshing every once in a while.
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