Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 216
  • Fat:
  • 9 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 128 mg
  • Sodium:
  • 521 mg
  • Carbohydrate:
  • 25 g
  • Fiber:
  • 2 g
  • Protein:
  • 9 g


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Texas Spoon Bread

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This Southern dish has appealing down-home flavor. A sizable serving topped with butter is a treat. When I was growing up, Mother baked it to go with soups and stews. I always thought her spoon bread was the best. —Mildred Sherrer, Fort Worth, Texas

SERVINGS: 6

CATEGORY: Breads

METHOD: Baked

TIME: Prep: 20 min. Bake: 40 min.

Ingredients:

  • 3 cups milk
  • 1 cup yellow cornmeal
  • 1 tablespoon butter or margarine
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1/4 teaspoon baking powder
  • 3 eggs, separated

Directions:

In a large saucepan, heat milk to 180°; stir in cornmeal. Reduce heat; simmer for 5 minutes, stirring constantly. Remove from the heat; stir in the butter, sugar, salt and baking powder.
    In a small bowl, beat egg yolks. Gradually stir a small amount of the hot mixture into yolks; return all to pan and mix well. In a small mixing bowl, beat egg whites until soft peaks form. Fold egg whites into hot mixture until well blended. Pour into a greased 8-in. square baking dish.
    Bake at 350° for 40-45 minutes or until well puffed. Use a spoon to serve. Yield: 6 servings.


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