Home > Recipes > Texas-Flavored Pork Chops

Texas-Flavored Pork Chops Recipe

Photo by: Taste of Home

66% would make again

Be the first to write a review

Rate recipe

I like my food spicy, and my husband likes his mild. This pleasantly spiced dish makes us both happy—and our son enjoys it, too. It's easy to make, and I always have all the ingredients on hand. —Andrea Keith of Kentwood, Michigan

This recipe is:

Healthy

Quick

Please log in to rate this recipe

*Username or E-mail:
*Password:

Forgot Your Password?
Remember me
Not a member? Join Now »

Rate Texas-Flavored Pork Chops Recipe

*Click on stars to rate

Would you make this recipe again?

Write a review

*required

6 Servings
Prep/Total Time: 30 min.

Ingredients

3/4 cup seasoned bread crumbs
3 tablespoons chili powder
1/2 teaspoon seasoned salt
1 egg
1/4 cup fat-free milk
6 bone-in pork rib chops (7 ounces each, 3/4 inch thick)

Directions

In a shallow bowl, combine the bread crumbs, chili powder and seasoned salt. In another shallow bowl, combine the egg and milk. Dip chops in egg mixture, then coat with crumbs.
Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until meat thermometer reads 160°. Yield: 6 servings.

Nutritional Analysis: One pork chop equals 299 calories, 12 g fat (4 g saturated fat), 120 mg cholesterol, 448 mg sodium, 12 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

Texas-Flavored Pork Chops published in Light & Tasty December/January 2005, p27