Nutritional Facts Tex-Mex Dip: 1/4 cup (calculated without corn chips) equals 265 calories, 27 g fat (7 g saturated fat), 30 mg cholesterol, 168 mg sodium, 2 g carbohydrate, trace fiber, 1 g protein. Tex-Mex Chicken: 1 serving equals 582 calories, 27 g fat (15 g saturated fat), 155 mg cholesterol, 1470 mg sodium, 45 g carbohydrate, 4 g fiber, 38 g protein