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While writing holiday greeting cards with friends or relaxing with your family, you'll find this creamy dip adds some zip. Colorful and festive, it's easy to make ahead—perfect for this hectic time of year. — Mary Anne McWhirter, Pearland, Texas
This recipe is:
Quick
Nutritional Facts 1 serving (2 tablespoons) equals 360 calories, 30 g fat (11 g saturated fat), 47 mg cholesterol, 878 mg sodium, 15 g carbohydrate, 3 g fiber, 9 g protein.
Originally published as Tex-Mex Dip in Taste of Home December/January 1994, p35
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on Jan. 15, 2012 by Chertals
Daughter made if for Grandsons 1st B-Day party.. Everyone loved it kids and all. My 7 year old grandson likes nothing and he couldn't get enough of the dip.. We all will be making this recipe on a regular basis. :)
Reviewed on Oct. 24, 2008 by MICHIGANGIRL
YOU CAN COME OUT WITH A TOTALLY HEALTHIER NUTRITION TABLE IF YOU DO THIS CHANGE-OVER.1-15oz. CAN OF FAT-FREE REFRIED BEANS2 ROUGHLY MASHED AVACADOS WITH 2 TBS. OF LIME JUICE, 1 TBS. OF GALIC POWDER , NUSALT / PEPPER TO TASTE8oz. FAT-FREE SOUR CREAM1/2 CUP KRAFT OLIVE OIL MAYONNAISE2TBS.EACH: CHILLI POWDER, CUMION, FINELY GROUND RED PEPPER FLAKES8 oz. 2 % SHREDDED SHARP CHEDDAR CHEESE4 FINELY DICED GREEN ONIONS1 DICED TOMATOTOSTITOS RESTAURANT- STYLE TORTILLA CHIPSSPREAD BEANS ON PLATE IN A CIRCLE.LAYER THIS WITH AVACADOS.IN BOWL MIX SOUR CREAM, MAYO.,CHILLI POWDER, RED PEPPER & CUMIN. LAYER THIS ATOP AVACADOS. SPRINKLE WITH CHEESE, THEN WITH TOMATOES, THEN WITH ONIONS. SERVE WITH CHIPS. WILL YIELD ABOUT 8 HEALTHIER SERVINGS.
YOU CAN COME OUT WITH A TOTALLY HEALTHIER NUTRITION TABLE IF YOU DO THIS CHANGE-OVER.
1-15oz. CAN OF FAT-FREE REFRIED BEANS
2 ROUGHLY MASHED AVACADOS WITH 2 TBS. OF LIME JUICE, 1 TBS. OF GALIC POWDER , NUSALT / PEPPER TO TASTE
8oz. FAT-FREE SOUR CREAM
1/2 CUP KRAFT OLIVE OIL MAYONNAISE
2TBS.EACH: CHILLI POWDER, CUMION, FINELY GROUND RED PEPPER FLAKES
8 oz. 2 % SHREDDED SHARP CHEDDAR CHEESE
4 FINELY DICED GREEN ONIONS
1 DICED TOMATO
TOSTITOS RESTAURANT- STYLE TORTILLA CHIPS
SPREAD BEANS ON PLATE IN A CIRCLE.LAYER THIS WITH AVACADOS.IN BOWL MIX SOUR CREAM, MAYO.,CHILLI POWDER, RED PEPPER & CUMIN. LAYER THIS ATOP AVACADOS. SPRINKLE WITH CHEESE, THEN WITH TOMATOES, THEN WITH ONIONS. SERVE WITH CHIPS. WILL YIELD ABOUT 8 HEALTHIER SERVINGS.
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