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“This tasty, colorful salad is great to serve for lunch,” writes Mary Wilhelm. The Sparta, Wisconsin reader adds, “With a whole wheat roll and frozen yogurt for dessert, you have the perfect meal!”
This recipe is:
Nutritional Facts 1-1/2 cup equals 240 calories, 7 g fat (1 g saturated fat), 38 mg cholesterol, 1,073 mg sodium, 25 g carbohydrate, 5 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 fat, 1/2 starch.
Originally published as Teriyaki Turkey Tossed Salad in
Light & Tasty
April/May 2007, p29
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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