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"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results—these seasonings are a lovely complement to the tuna."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 338 calories, 9 g fat (1 g saturated fat), 99 mg cholesterol, 484 mg sodium, 9 g carbohydrate, trace fiber, 52 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.
Originally published as Teriyaki Tuna Steaks in Light & Tasty April/May 2002, p42
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Reviewed on Oct. 04, 2009 by klong
These were really good!
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