Teriyaki Salmon Burgers Recipe

Teriyaki Salmon Burgers Recipe
Photo by: Taste of Home
Rating

100% would make again

"My teenage son absolutely loves these burgers," Resia Ayres confirms from Lexington, Kentucky. "We also like to top the patties with melted cheese."

This recipe is:

Healthy

Quick

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  • 4 Servings
  • Prep: 10 min. + chilling Grill: 10 min.

Ingredients

  • 1/4 cup unsweetened pineapple juice
  • 2 tablespoons brown sugar
  • 2 tablespoons reduced-sodium teriyaki sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic pepper blend
  • 1 salmon fillet (1 pound), skin removed and cubed
  • 1/2 cup soft bread crumbs
  • 6 teaspoons fat-free mayonnaise
  • 4 hamburger buns, split
  • 4 lettuce leaves
  • 4 tomato slices
  • 1 red onion slice, separated into rings

Directions

  • In a large resealable plastic bag, combine the first five ingredients; add salmon. Seal bag and turn to coat; refrigerate for 1 hour.
  • Drain and discard marinade. Place salmon in a food processor. Add bread crumbs; cover and process until blended. Shape into four patties; cover and refrigerate for 1 hour.
  • Coat grill rack with cooking spray before starting the grill. Grill patties, uncovered, over medium heat for 6-7 minutes. Turn and grill 3-5 minutes longer or until a meat thermometer reads 140°. Spread 1-1/2 teaspoons mayonnaise on each bun. Serve patties on buns with lettuce, tomato and onion. Yield: 4 servings.

Nutritional Analysis: 1 burger equals 383 calories, 15 g fat (3 g saturated fat), 68 mg cholesterol, 565 mg sodium, 33 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Teriyaki Salmon Burgers published in Light & Tasty June/July 2005, p63

Tip

Italian Marinade

Prepared Italian salad dressing makes a simple marinade for salmon. Just marinate the fish in the dressing in the refrigerator overnight, then drain and discard the marinade and cook the salmon as desired. —Kathryn McCormick, Warrensburg, Missouri

The Kitchen Guy, shares his recipe for a delicious Salmon Burger.


VIDEO: Salmon Burgers

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Teriyaki Salmon Burgers Recipe

Teriyaki Salmon Burgers

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