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The super-fast marinade for this salmon recipe from Lenita Schafer of Princeton, Massachusetts combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. She relates, “The salmon stays extremely moist and is really yummy.”
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 fillet equals 362 calories, 18 g fat (4 g saturated fat), 100 mg cholesterol, 422 mg sodium, 12 g carbohydrate, 0 fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1 fruit, 1/2 fat.
Originally published as Teriyaki Salmon in Simple & Delicious January/February 2007, p41
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Reviewed on Oct. 29, 2011 by s_pants
I modified the recipe to use in the broiler...cook for 5 minutes and then basted frequently for another 8-10 minutes. I also let it marinate for about 48 hours...had lots of good flavor!
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