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Teriyaki Pulled Pork Sandwiches
The aroma of pork roast slowly cooking in pineapple juice and teriyaki sauce is a nice way to come home at the end of a busy day!
8 Servings
Prep: 10 min. Cook: 8 hours
Ingredients
1 boneless pork shoulder butt roast (3 pounds)
2 teaspoons olive oil
1 cup finely chopped onion
1 cup teriyaki sauce,
divided
1/2 cup unsweetened pineapple juice
3 tablespoons all-purpose flour
8 whole wheat hamburger buns, split
1 can (20 ounces) sliced pineapple, drained
Directions
Cut roast in half. In a large skillet, brown roast in oil; place in a
5-qt. slow cooker. Add the onion, 1/2 cup teriyaki sauce and
pineapple juice. Cover and cook on low for 7-9 hours or until meat
is tender.
Remove roast; set aside. In a small bowl, combine flour and remaining
teriyaki sauce until smooth; stir into cooking juices. Cover and
cook on high for 30-40 minutes or until thickened.
Shred meat with two forks; return to the slow cooker and heat
through. Spoon 1/2 cup onto each bun; top with a pineapple slice.
Yield: 8 servings.
Nutrition Facts:
1 pork sandwich equals 494 calories,
© Taste of Home 2011
2 of 2
Teriyaki Pulled Pork Sandwiches
(continued)
Nutrition Facts:
20 g fat (7 g saturated fat), 101 mg cholesterol, 1,537 mg sodium, 41 g carbohydrate, 4 g fiber, 35 g protein.
© Taste of Home 2011