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Teriyaki Pulled Pork Sandwiches

 Teriyaki Pulled Pork Sandwiches
The aroma of pork roast slowly cooking in pineapple juice and teriyaki sauce is a nice way to come home at the end of a busy day!
8 ServingsPrep: 10 min. Cook: 8 hours

Ingredients

  • 1 boneless pork shoulder butt roast (3 pounds)
  • 2 teaspoons olive oil
  • 1 cup finely chopped onion
  • 1 cup teriyaki sauce, divided
  • 1/2 cup unsweetened pineapple juice
  • 3 tablespoons all-purpose flour
  • 8 whole wheat hamburger buns, split
  • 1 can (20 ounces) sliced pineapple, drained

Directions

  • Cut roast in half. In a large skillet, brown roast in oil; place in a
  • 5-qt. slow cooker. Add the onion, 1/2 cup teriyaki sauce and
  • pineapple juice. Cover and cook on low for 7-9 hours or until meat
  • is tender.
  • Remove roast; set aside. In a small bowl, combine flour and remaining
  • teriyaki sauce until smooth; stir into cooking juices. Cover and
  • cook on high for 30-40 minutes or until thickened.
  • Shred meat with two forks; return to the slow cooker and heat
  • through. Spoon 1/2 cup onto each bun; top with a pineapple slice.
  • Yield: 8 servings.
Nutrition Facts: 1 pork sandwich equals 494 calories,

2 of 2

Teriyaki Pulled Pork Sandwiches (continued)

Nutrition Facts: 20 g fat (7 g saturated fat), 101 mg cholesterol, 1,537 mg sodium, 41 g carbohydrate, 4 g fiber, 35 g protein.