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"It takes just seconds to stir up this delicious marinade, which flavors the beef and veggies wonderfully," confirms Candy Vander Waal of Elkhart Lake, Wisconsin. "Marinate the meat a few hours or overnight-whatever suits your schedule."
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving (calculated without rice) equals 225 calories, 9 g fat (2 g saturated fat), 46 mg cholesterol, 963 mg sodium, 8 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 2 vegetable, 4 lean meat.
Originally published as Teriyaki Kabobs in Quick Cooking May/June 1998, p46
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Sep. 26, 2010 by kaismia
This recipe was absolutely amazing. My whole family and parents LOVED them. Very easy and fast to prepare and make.
Reviewed on Jun. 06, 2010 by gratefulservant_AZ
I doubled the recipe for the marinade and made half of them like this and the other half with the same marinade but using boneless skinless chicken breast, red bell pepper chunks, pineapple chunks, zucchini chunks, and then the cherry tomatoes and I used baby portabella mushrooms. Easy and y ummy and it didn't heat up the house either and most of it was done ahead of time. I used EVOO and also low sodium soy sauce.
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