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Teriyaki Kabobs Recipe

Teriyaki Kabobs Recipe photo by Taste of Home

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"It takes just seconds to stir up this delicious marinade, which flavors the beef and veggies wonderfully," confirms Candy Vander Waal of Elkhart Lake, Wisconsin. "Marinate the meat a few hours or overnight-whatever suits your schedule."

This recipe is:

Quick

Diabetic Friendly

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Teriyaki Kabobs Recipe

Prep: 15 min. + marinating Grill: 15 min.

Yield: 6 Servings

15 15 30

Ingredients

1/3 cup soy sauce
2 tablespoons vegetable oil
1 tablespoon brown sugar
1 garlic clove, minced
1 teaspoon ground ginger
1 teaspoon seasoned salt
1-1/2 pounds beef top sirloin steak, cut into 1-1/4-inch cubes
12 whole fresh mushrooms
1 large green pepper, cut into 1-1/2-inch pieces
1 large onion, cut into wedges
12 cherry tomatoes
Hot cooked rice, optional

Directions

In a large bowl, combine soy sauce, oil, brown sugar, garlic, ginger and salt. Pour half of the marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate for 4-8 hours, turning occasionally. Cover and refrigerate remaining marinade.
Drain and discard marinade. Alternate meat, mushrooms, green pepper, onion and tomatoes on metal or soaked wood skewers. Grill, uncovered, over medium heat for 3 minutes on each side.
Baste with reserved marinade. Continue turning and basting for 8-10 minutes until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve meat and vegetables over rice if desired. Yield: 6 servings.

Nutritional Facts 1 serving (calculated without rice) equals 225 calories, 9 g fat (2 g saturated fat), 46 mg cholesterol, 963 mg sodium, 8 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 2 vegetable, 4 lean meat.

Originally published as Teriyaki Kabobs in Quick Cooking May/June 1998, p46

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Teriyaki Kabobs

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Reviewed on Sep. 26, 2010 by kaismia

This recipe was absolutely amazing. My whole family and parents LOVED them. Very easy and fast to prepare and make.

Reviewed on Jun. 06, 2010 by gratefulservant_AZ

I doubled the recipe for the marinade and made half of them like this and the other half with the same marinade but using boneless skinless chicken breast, red bell pepper chunks, pineapple chunks, zucchini chunks, and then the cherry tomatoes and I used baby portabella mushrooms. Easy and y ummy and it didn't heat up the house either and most of it was done ahead of time. I used EVOO and also low sodium soy sauce.