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Tender Salsa Beef Recipe

Tender Salsa Beef Recipe photo by Taste of Home

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This is my Mexican-style twist on comfort food. To keep it kid-friendly, use mild salsa. —Stacie Stamper, North Wilkesboro, North Carolina

This recipe is:

Healthy

Diabetic Friendly

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Tender Salsa Beef Recipe

Prep: 15 min. Cook: 8 hours

Yield: 8 Servings

15 480 495

Ingredients

1-1/2 pounds beef stew meat, cut into 3/4-inch cubes
2 cups salsa
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
1 garlic clove, minced
4 cups hot cooked brown rice

Directions

In a 3-qt. slow cooker, combine the beef, salsa, brown sugar, soy sauce and garlic. Cover and cook on low for 8-10 hours or until meat is tender. Using a slotted spoon, serve beef with rice. Yield: 8 servings.

Nutritional Facts 1/2 cup beef mixture with 1/2 cup rice equals 259 calories, 7 g fat (2 g saturated fat), 53 mg cholesterol, 356 mg sodium, 28 g carbohydrate, 2 g fiber, 19 g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

Originally published as Tender Salsa Beef in Healthy Cooking August/September 2012, p54

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Reviews for Tender Salsa Beef

Tender Salsa Beef

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Reviewed on Feb. 17, 2013 by mjlouk

Loved how easy this was! We served it burrito style! Yummy!

Reviewed on Dec. 01, 2012 by Go9ersjrh

This is an easy tasty dinner. I've served it over brown rice or in tortillas. I used Pace Picante Sauce and had plenty of moisture remaining. I keep cut up stew meat in the freezer so it's an easy go to recipe.

Reviewed on Sep. 16, 2012 by poohlaugh

All the liquid cooked off so it was really dry. It said to use a slotted spoon to serve, but didn't need to because there was no liquid left to strain. Put on corn tortillas instead with extra salsa and sour cream to try and give it some moisture. We won't be making this again.