Tender Marinated Chicken Breasts Recipe

 Tender Marinated Chicken Breasts Recipe Tender Marinated Chicken Breasts Recipe photo by Taste of Home Rating 5

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I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas

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Tender Marinated Chicken Breasts Recipe
  • Prep: 5 min. + marinating Grill: 15 min.
  • Yield: 6 Servings
    •
5 15 20

Ingredients

  • 2 cups lemon-lime soda
  • 1 cup soy sauce
  • 1/2 cup olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon prepared horseradish
  • 6 boneless skinless chicken breast halves (6 ounces each)

Directions

  • In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight.
  • Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear. Yield: 6 servings.

Nutritional Analysis: One serving (prepared with diet soda and reduced-sodium soy sauce) equals 234 calories, 7 g fat (1 g saturated fat), 99 mg cholesterol, 517 mg sodium, 1 g carbohydrate, trace fiber, 40 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

Originally published as Marinated Chicken Breasts in Taste of Home June/July 2004, p41

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Tender Marinated Chicken Breasts

Tender Marinated Chicken Breasts Recipe

Tender Marinated Chicken Breasts

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(1-4) of 4 reviews

Reviewed on Aug. 05, 2011 by voisincook

The soy sauce taste was just too strong for us.

Reviewed on Jul. 06, 2011 by kath518

This marinade made the chicken moist and tender. Who would have thought to use lemon-lime soda in a marinade? Delicious!

Reviewed on Jun. 28, 2011 by KUCZKOWSKI

VERY VERY GOOD! UNBELIEVABLY MOIST AND TENDER AM MAKING AGAIN FOR 4TH OF JULY PARTY :)

Reviewed on Jan. 31, 2011 by regansma

Love this one and always come back to it.

 
 

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