Tender Beef over Noodles Recipe

Tender Beef over Noodles Recipe photo by Taste of Home

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Olivia Gust of Salem, Oregon dresses up stew meat with noodles and a slightly sweet red sauce for this satisfying main dish. "It goes great with a salad and garlic bread,' Olivia notes.

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Tender Beef over Noodles Recipe

Prep: 15 min. Cook: 5-1/2 hours

Yield: 2 Servings

15 330 345

Ingredients

1/2 to 3/4 pound beef stew meat
1/3 cup chopped onion
1 teaspoon canola oil
1 cup water, divided
1/3 cup ketchup
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon paprika
1/4 teaspoon ground mustard
3 tablespoons all-purpose flour
1 cup uncooked egg noodles
Minced fresh parsley, optional

Directions

In a small skillet, brown beef and onion in oil; drain. Transfer to a 1-1/2-qt. slow cooker.
In a small bowl, combine 1/2 cup water, ketchup, brown sugar, Worcestershire sauce, paprika and mustard; pour over meat. Cover and cook on low for 5 hours or until meat is tender.
Combine flour and remaining water until smooth; stir into meat mixture. Cover and cook 30 minutes longer or until thickened.
Meanwhile, cook noodles according to package directions; drain. Stir in parsley if desired. Serve with beef. Yield: 2 servings.

Nutritional Facts 1 cup beef mixture with 1/2 cup noodles equals 385 calories, 11 g fat (3 g saturated fat), 89 mg cholesterol, 611 mg sodium, 44 g carbohydrate, 2 g fiber, 27 g protein.

Originally published as Tender Beef over Noodles in Cooking for 2 Winter 2007, p39