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A touch of sugar mellows the flavorful sauce that's drizzled over this brisket. "The original recipe came to me from a friend," says Sondra Morrow, Mesa, Arizona. "I revised it for the slow cooker."
This recipe is:
Diabetic Friendly
Editor's Note: This is a fresh beef brisket, not corned beef.
Nutritional Facts 1 serving equals 253 calories, 7 g fat (3 g saturated fat), 72 mg cholesterol, 464 mg sodium, 10 g carbohydrate, trace fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.
Originally published as Tender Beef Brisket in Quick Cooking March/April 2004, p53
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