Tender BBQ Chicken Recipe

Tender BBQ Chicken Recipe photo by Taste of Home

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“When we can’t barbecue on the grill, I bring out my pressure cooker for this fall-off-the-bone BBQ chicken,” relates field editor Diane Hixon of Niceville, Florida. Her jazzed-up BBQ sauce adds good flavor.

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Tender BBQ Chicken Recipe

Prep: 20 min. Cook: 10 min. + cooling

Yield: 4 Servings

20 10 30

Ingredients

1 broiler/fryer chicken (3 to 4 pounds), cut up
2 tablespoons vegetable oil
2 cups KC Masterpiece®

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Bold BBQ Sauce

KC Masterpiece Original BBQ Sauce is great with all types of meat and in favorite sides like beans, casseroles and more.

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1-1/2 cups coarsely chopped onions
1 large green pepper, chopped

Directions

In a pressure cooker, brown chicken in oil in batches over medium heat. Remove chicken and keep warm. Combine the barbecue sauce, onions and green pepper in pressure cooker. Return chicken to the pan; stir to coat.
Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over medium-high heat. Reduce heat to medium and cook for 10 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) Remove from the heat; allow pressure to drop on its own. Yield: 4 servings.

Editor’s Note: This recipe was tested at 13 pounds of pressure (psi).

Nutritional Facts 2 pieces equals 423 calories, 18 g fat (4 g saturated fat), 110 mg cholesterol, 1,114 mg sodium, 24 g carbohydrate, 3 g fiber, 40 g protein.

Originally published as Tender Barbecued Chicken in Taste of Home October/November 2005, p45