Tempting Shrimp Phyllo Tarts Recipe

Nutrition Facts

  • One serving:
  • 2 tarts
  • Calories:
  • 76
  • Fat:
  • 4 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 14 mg
  • Sodium:
  • 150 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 0 g
  • Protein:
  • 3 g
  • Diabetic Exchange:
  • 1/2 starch, 1/2 fat.


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Tempting Shrimp Phyllo Tarts

Light & Tasty
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Writes Heather Melnick of Macedon, New York, “this appetizer has been a real hit at church receptions and family events.” With shrimp, a little wine, and phyllo, these little tarts will “upscale” any party.

SERVINGS: 15

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 15 min. + chilling Bake: 10 min.

Ingredients:

  • 4 ounces reduced-fat cream cheese
  • 1/4 cup shredded reduced-fat cheddar cheese
  • 3 tablespoons white wine or fat-free milk
  • 1/2 cup chopped cooked peeled shrimp
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 to 1/2 teaspoon dried thyme
  • 2 packages (1.9 ounces each) frozen miniature phyllo tart shells

Directions:

In a small bowl, combine the cream cheese, cheddar cheese and wine or milk. Stir in the shrimp, onion powder, salt and thyme. Cover and refrigerate for at least 2 hours to allow flavors to blend.
    Spoon filling by heaping teaspoonfuls into tart shells. Place on an ungreased baking sheet. Bake at 350° for 8-12 minutes or until shells are lightly browned. Serve warm. Refrigerate leftovers. Yield: 2-1/2 dozen.


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