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Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 steak equals 224 calories, 5 g fat (1 g saturated fat), 77 mg cholesterol, 366 mg sodium, 1 g carbohydrate, trace fiber, 40 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
Originally published as Tasty Tuna Steaks in Quick Cooking September/October 2005, p53
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Feb. 03, 2012 by angelwings1020
The marinade was fantastic, the tuna had such great flavor! We loved this dish! It will definitely be made again!
Reviewed on Oct. 08, 2011 by Lynnette68
My husband said this was his favorite of all the tuna recipes I've tried thus far!
Reviewed on Aug. 19, 2011 by nickheather
Good recipe.
Reviewed on Jul. 28, 2011 by Indecision
Very Tasty, "A keeper" my husband said. I used the beef broth, ginger and garlic in from the deli in a jar which made it fast and easy. Will make again.
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