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Here's a fun and fruity salad that's sure to disappear at picnics and family gatherings. The creamy pudding topping nicely balances the tart orange gelatin layer. Mary Martzke of Shawano, Wisconsin shared the recipe.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Analysis: One piece equals 99 calories, 1 g fat (1 g saturated fat), trace cholesterol, 149 mg sodium, 18 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.
Originally published as Tart Orange Gelatin Salad in Light & Tasty October/November 2003, p49
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Reviewed on Mar. 06, 2010 by agnes518
I had this recipe at a party it is excellent did not even know it was sugar free.I printed the recipe out but I see it says 1 pkg of sugar free instant vanilla pudding. It does not come in one ounce package.
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