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It’s hard to believe meatballs this juicy, flavorful and tender could be low in fat and calories—and sized just right for two. Thanks to our Test Kitchen for a zesty meal mainstay that can double as an appetizer.
This recipe is:
Diabetic Friendly
Nutritional Facts 4 meatballs with 1/4 cup sauce equals 252 calories, 9 g fat (2 g saturated fat), 60 mg cholesterol, 524 mg sodium, 26 g carbohydrate, 1 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
Originally published as Tangy Turkey Meatballs in Cooking for 2 Fall 2006, p55
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Reviewed on Feb. 19, 2010 by ruthsblack
I left out all the hot ingredients, and it was good. It didn't make very much sauce, and the was disappointing.
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