Nutrition Facts

  • One serving:
  • 1/4 cup
  • Calories:
  • 17
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 60 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 1 g
  • Protein:
  • 0 g


Creamy Chicken Salad

You can serve this delightful chicken salad on bread, buns or wrapped in a tortilla. "My husband likes it on... View this recipe »



Tangy Texas Salsa

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I'm a "transplant" here from Wisconsin. Even after 20 years, I still can't get enough of our wonderful local citrus. This is one way to work it into a main dish. The combination of tangy fruit, spicy jalapeno and distinctive cilantro is perfect over any meat, poultry or fish. We also dip into it with chips.

SERVINGS: 20

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 15 min. + chilling

Ingredients:

  • 1 medium grapefruit
  • 1 large navel orange
  • 1 each medium green, sweet red and yellow pepper, chopped
  • 1 medium tomato, seeded and chopped
  • 1 jalapeno pepper, seeded and chopped
  • 3 tablespoons chopped red onion
  • 1 tablespoon minced fresh oregano
  • 1-1/2 teaspoons sugar
  • 1/2 teaspoon salt

Directions:

To section grapefruit and orange, cut a thin slice off the bottom and top of each. Place each fruit cut side down on a cutting board. With a sharp knife, remove peel and white pith. Slice between the membrane of each section and the fruit until the knife reaches the center; remove sections. Place sections in a large bowl; stir in the remaining ingredients. Cover and refrigerate for at least 2 hours. Yield: about 5 cups.

  • Re: Tangy Texas Salsa

    The heading says, "spicy cilantro" but the recipe says "fresh minced oregano" Should it be cilantro in the recipe?

    tinybrush
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