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From Armstrong , British Columbia, Pauline Curtis shares the recipe for this moist and tender herb-rubbed roast. Flavored with grapefruit, the gravy is surprisingly light and tangy—a lovely complement to the meat.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (with 2-1/2 tablespoons gravy) equals 304 calories, 11 g fat (4 g saturated fat), 112 mg cholesterol, 393 mg sodium, 8 g carbohydrate, 1 g fiber, 41 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1 fruit, 1 fat.
Originally published as Tangy Pork Loin Roast in Light & Tasty April/May 2001, p42
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Reviewed on Apr. 10, 2012 by mollyque
Also made with OJ. DELICIOUS. Best pork roast I've ever had.
Reviewed on Sep. 25, 2011 by cherrylady
Yummy! I made this with orange juice instead of grapefruit because I had it on hand. Will definitely make this again. Delicious!
Reviewed on Jan. 16, 2010 by psa1121
We LOVED this pork roast! It is soemthing out of the ordinary and not too sweet like some recipes can be. Don't leave out the mace; it makes a noticable difference. I did not add the grapefruit pieces to the gravy, but did garnish the plate with greenery and pink grapefruit sections. Be sure not to overcook. 1 1-2 hours was too long for the size roast I used. Use a meat thermometer to get it just right. This will definitely become a regular at our house!
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© Reiman Media Group, LLC., 2012