Tangy Mashed Potatoes Recipe

Tangy Mashed Potatoes Recipe Tangy Mashed Potatoes Recipe photo by Taste of Home Rating 4

Enjoy a holiday "must have," guilt free. Green onions perk up mashed potatoes, while plain yogurt adds to their creaminess. These will be a hit! —Donna Noel, Gray, Maine

This recipe is:

Healthy

Diabetic Friendly

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Tangy Mashed Potatoes Recipe
  • Prep: 20 min. Cook: 20 min.
  • Yield: 13 Servings
20 20 40

Ingredients

  • 4 pounds potatoes, peeled and cubed (about 12 medium)
  • 1-1/2 cups (12 ounces) reduced-fat plain yogurt
  • 4 green onions, minced
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Directions

  • Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender.
  • Drain potatoes; mash with yogurt, onions, butter, salt and pepper. Yield: 13 servings.

Nutritional Facts 3/4 cup equals 114 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 216 mg sodium, 21 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 1-1/2 starch.

Originally published as Tangy Mashed Potatoes in Healthy Cooking October/November 2009, p50

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Reviews for Tangy Mashed Potatoes

Tangy Mashed Potatoes Recipe

Tangy Mashed Potatoes

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-3) of 3 reviews

Reviewed on Nov. 13, 2011 by kitchey

This is a pretty good recipe...but, if you want "tangy"....add a little bit of horseradish...

Reviewed on Dec. 12, 2009 by proesner

My husband is not a big mashed potato eater, but he loved this recipe. My kids loved it too.

Reviewed on Oct. 24, 2009 by wptrains

This is a great twist to a standard recipe. Everyone loved the tangy flavor.

 
 

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