Home > Recipes > Tangy Fruit Topping

Tangy Fruit Topping Recipe

For a perfect topping for ice cream or frozen yogurt, I whip up this fruit topping. The fresh gingerroot add an extra zip!—Deb Anderson, Joplin, Missouri

This recipe is:

Healthy

Quick

Diabetic Friendly

[X]

Rate Tangy Fruit Topping Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Tangy Fruit Topping Recipe

Prep/Total Time: 10 min.

Yield: 6 Servings

10 10

Ingredients

2 medium navel oranges, peeled, sectioned and cut into bite-size pieces
1 cup sliced unsweetened strawberries
2 kiwifruit, peeled, sliced and quartered
1 tablespoon lime juice
2 teaspoons sugar
1/2 teaspoon minced fresh gingerroot
3 cups low-fat vanilla frozen yogurt

Directions

In a bowl, gently combine the first six ingredients. Serve over frozen yogurt. Yield: 6 servings.

Nutritional Analysis: One serving (1/3 cup fruit mixture with 1/2 cup frozen yogurt) equals 146 calories, 2 g fat (1 g saturated fat), 9 mg cholesterol, 66 mg sodium, 30 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fruit.

Originally published as Tangy Fruit Topping in Light & Tasty April/May 2001