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For a perfect topping for ice cream or frozen yogurt, I whip up this fruit topping. The fresh gingerroot add an extra zip!—Deb Anderson, Joplin, Missouri
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/3 cup fruit mixture with 1/2 cup frozen yogurt) equals 146 calories, 2 g fat (1 g saturated fat), 9 mg cholesterol, 66 mg sodium, 30 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fruit.
Originally published as Tangy Fruit Topping in Light & Tasty April/May 2001
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