Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 145
  • Fat:
  • 13 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 13 mg
  • Sodium:
  • 150 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 2 g
  • Protein:
  • 3 g


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Tangy Cauliflower

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"Our children never liked cauliflower until I started serving it this way," reports Stephanie Myers of Mobile, Alabama. "They love the colorful mustard sauce-there are never any leftovers."

SERVINGS: 6-8

CATEGORY: Side Dish

METHOD: Microwave

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 1 medium head cauliflower
  • 1 tablespoon water
  • 1/2 cup mayonnaise
  • 1-1/2 teaspoons prepared mustard
  • 1/2 teaspoon ground mustard
  • 1/2 cup shredded sharp cheddar cheese

Directions:

Place cauliflower in a microwave-safe dish. Add water. Cover and microwave on high for 9-11 minutes or until tender. Combine mayonnaise, prepared mustard and ground mustard; spread over cauliflower. Sprinkle with cheese.
    Microwave, uncovered, on high for 30 seconds or until the cheese is melted. Yield: 6-8 servings.


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