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“We love the flavors of Tex-Mex foods, so I combined them with the traditional hamburger. These uniquely different burgers are a healthy change of pace on the grill.” Jennifer Feindt - Milford, DE
This recipe is:
Quick
Nutritional Facts 1 burger equals 497 calories, 28 g fat (9 g saturated fat), 143 mg cholesterol, 789 mg sodium, 33 g carbohydrate, 2 g fiber, 28 g protein.
Originally published as Taco Turkey Burgers in Simple & Delicious May/June 2009, p61
No More TearsTo reduce tears while cutting onions, freeze onions for 20 minutes before chopping. Also, use a very sharp knife when chopping onions and chop quickly. You can save both time and tears by chopping many onions at once. Freeze the extras in an airtight container for up to 3 months. (Before sauteing, thaw the onions and pat them dry. Frozen chopped onions can be added directly to soups or casseroles.)
To reduce tears while cutting onions, freeze onions for 20 minutes before chopping. Also, use a very sharp knife when chopping onions and chop quickly. You can save both time and tears by chopping many onions at once. Freeze the extras in an airtight container for up to 3 months. (Before sauteing, thaw the onions and pat them dry. Frozen chopped onions can be added directly to soups or casseroles.)
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Oct. 24, 2010 by deefrap
another hit at home! Low fat and healthy, I used fat free sour cream.
Reviewed on Jan. 11, 2010 by issalyn
Added chopped tomatoes, jalapenos, adobo seasoning. Meat needs quite a bit of seasoning to taste good. Can also use crushed corn chips instead of bread crumbs.
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