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Using ground turkey breast in place of traditional ground beef makes this meal a little lighter, but without sacrificing flavor.
This recipe is:
Healthy
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Nutrition Facts: One serving equals 193 calories, 2 g fat (0 saturated fat), 18 mg cholesterol, 683 mg sodium, 25 g carbohydrate, 0 fiber, 18 g protein. Diabetic Exchanges: 2 very lean meat, 1-1/2 starch.
Taco Skillet Supper published in Country Woman March/April 1996, p36
No More TearsTo reduce tears while cutting onions, freeze onions for 20 minutes before chopping. Also, use a very sharp knife when chopping onions and chop quickly. You can save both time and tears by chopping many onions at once. Freeze the extras in an airtight container for up to 3 months. (Before sauteing, thaw the onions and pat them dry. Frozen chopped onions can be added directly to soups or casseroles.)
To reduce tears while cutting onions, freeze onions for 20 minutes before chopping. Also, use a very sharp knife when chopping onions and chop quickly. You can save both time and tears by chopping many onions at once. Freeze the extras in an airtight container for up to 3 months. (Before sauteing, thaw the onions and pat them dry. Frozen chopped onions can be added directly to soups or casseroles.)
A stovetop supper is a quick and easy way to please a hungry family and a Taste of Home recipe favorite. …
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