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Serve this at your next party and guests won’t have a clue that it’s low fat! “This recipe is a great appetizer, but I also serve it as a main dish on especially busy nights,” writes Traci Hoffman of Jamestown, Indiana.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1/4 cup (calculated without chips) equals 91 calories, 3 g fat (2 g saturated fat), 13 mg cholesterol, 381 mg sodium, 10 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
Originally published as Taco Dip in Light & Tasty October/November 2007, p29
Taco Dragon Dip Recipe.Kids love this dragon-shaped taco dip! It's a fun and clever appetizer for a summer kids party.
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Reviewed on Oct. 12, 2008 by ch_bronte
Fast, easy, & delicious! We love this recipe.
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