1 Serving: Calories 350(Calories from Fat 130),Total Fat 15g(Saturated Fat 5g,Trans Fat 3g),Cholesterol 50mg;Sodium 1370mg;Total Carbohydrate 31g(Dietary Fiber 0g,Sugars 6g),Protein 23g
Percent Daily Value: Vitamin A 6.00%;Vitamin C 0.00%;Calcium 2.00%;Iron 15.00%
Exchanges: 2 Starch;2 1/2 Lean Meat;1 Fat
Carbohydrate Choices: 2