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"My family loves Chinese food," says Carol Roane, Sarasota, Florida, "so I came up with this quick-and-easy recipe to use up leftover chicken, pork or beef."
This recipe is:
Healthy
Quick
Editor's Note: This recipe was tested with Parkay Light stick margarine.
Nutritional Analysis: One serving (1-1/2 cups) equals 394 calories, 7 g fat (1 g saturated fat), 66 mg cholesterol, 831 mg sodium, 44 g carbohydrate, 5 g fiber, 35 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1 vegetable.
Originally published as Szechuan Chicken Noodle Toss in Light & Tasty October/November 2003, p33
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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© Reiman Media Group, LLC., 2013