Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 440
  • Fat:
  • 9 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 85 mg
  • Sodium:
  • 1187 mg
  • Carbohydrate:
  • 47 g
  • Fiber:
  • 7 g
  • Protein:
  • 40 g


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Swiss Steak Dinner

Casserole Cookbook

I came across this recipe in the 1950s, and it's served me well ever since. As this meaty meal bakes, the aroma gets our mouths watering! -Gloria Cross, Cupertino, California

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 20 min. Bake: 1 hour and 50 min.

Ingredients:

  • 1/2 cup all-purpose flour
  • 2 teaspoons salt, divided
  • 1/2 teaspoon pepper
  • 2 pounds boneless beef round steak , cut into 1/2-inch pieces
  • 2 to 3 tablespoons vegetable oil
  • 6 medium onions, thinly sliced
  • 7 to 9 small red potatoes (about 1-1/4 pounds), halved
  • 1 bay leaf
  • 1 can (10-3/4 ounces) condensed tomato soup, undiluted
  • 2 cups frozen cut green beans, thawed

Directions:

In a large resealable plastic bag, combine the flour, 1-1/2 teaspoons salt and pepper. Add beef in batches and shake to coat.
    In a large skillet over medium heat, brown beef in oil on both sides. Transfer to a greased 3-qt. baking dish. Top with onions and potatoes. Sprinkle with remaining salt; gently toss to coat. Add the bay leaf. Spoon soup over top.
    Cover and bake at 350° for 1-1/2 hours. Place beans around edge of dish. Bake 15-20 minutes longer or until meat and vegetables are tender. Discard bay leaf. Yield: 6 servings.


  • Re: Swiss Steak Dinner

    Wow, this recipe is reminiscent of one my mother made back in the 1960s -- it might even be the same recipe! My whole family enjoyed this and I already have requests to make it again.

    FriedaG
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