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Swiss Steak Recipe

Photo by: Taste of Home

In Englewood, New Jersey, Susan Keller relies on her pressure cooker to fix this tender round steak in a saucy vegetable mixture. It's delicious over rice.

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4-6 Servings
Prep: 25 min. Cook: 15 min. + cooling

Ingredients

1-1/2 pounds boneless beef round steak (1/2 inch thick)
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 medium carrots, chopped
1 medium onion, chopped
1 cup chopped green pepper
3/4 cup chopped celery
1 teaspoon cornstarch
1/2 cup cold water
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 teaspoon prepared horseradish

Directions

Cut steak into serving-size pieces. Combine the flour, salt and pepper; sprinkle over both sides of steak. In a pressure cooker, brown steak on both sides in oil; drain. Add carrots, onion, green pepper and celery.
In a bowl, combine cornstarch and water until smooth; add soup and horseradish. Pour over vegetables.
Close cover securely; place pressure regulator on vent pipe. Bring cooker to fully pressure over high heat. Reduce heat to medium and cook for 12 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduced. Yield: 4-6 servings.

Nutrition Facts: 1 serving (1 each) equals 253 calories, 8 g fat (2 g saturated fat), 64 mg cholesterol, 552 mg sodium, 16 g carbohydrate, 3 g fiber, 28 g protein.

Swiss Steak published in Quick Cooking September/October 2002, p35

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Ingredients