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"A quick recipe for a very busy retired couple" is the way Janet Akey of Presque Isle, Wisconsin describes this sandwich. It's microwavable so you don't even need to dirty a pan. Any kind of nuts will work in this pleasant-tasting sandwich.
This recipe is:
Nutritional Facts 1 sandwich equals 399 calories, 17 g fat (5 g saturated fat), 21 mg cholesterol, 441 mg sodium, 50 g carbohydrate, 7 g fiber, 21 g protein.
Originally published as Swiss Pear Sandwiches in
May/June 2006, p47
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