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Folks will know you fussed when you bring out these sweet, cloud-like cups topped with fresh berries (or a tart fruit filling if you like). Crisp outside and chewy inside, these meringues from the American Egg Board makes an elegant ending to a company dinner.
Nutritional Facts 1 meringue cup (calculated without berries, whipped cream or ice cream) equals 80 calories, 0 fat (0 saturated fat), 0 cholesterol, 21 mg sodium, 19 g carbohydrate, 0 fiber, 1 g protein.
Originally published as Swiss Meringue Shells in Quick Cooking March/April 1999, p60
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Reviewed on Oct. 18, 2011 by Yanna Blagaslavyiet
These are wonderful!!! I've made them a few times now, used less sugar (and also tried folded in toasted, finely chopped nuts) added some almond extract and filled them with caramelized pears and whipped cream drizzled with dark chocolate.... delish! also made it as a whole pie shell and filled with homemade chocolate ice cream, served with whipped cream and caramel sauce, also fantastic. This method ensures they will be perfectly puffed and crispy all the way through.
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