Sweet and Spicy Steak Recipe

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The flavors of molasses and cayenne pepper blend beautifully in this steak stir-fry.—Marie Walter, Kaycee, Wyoming

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Sweet and Spicy Steak Recipe

Prep/Total Time: 20 min.

Yield: 6 Servings

10 10 20

Ingredients

3 bunches green onions with tops
1-1/2 pounds beef top sirloin steak, cut into 1/2-inch cubes
1 tablespoon vegetable oil
1/2 cup molasses
1 teaspoon salt
1/4 teaspoon cayenne pepper
Hot cooked rice

Directions

Cut onions into 3-in. pieces; cut white portion in half lengthwise. Set aside.
In a large skillet or wok, stir-fry beef in oil for 4-5 minutes. Add onions, molasses, salt and cayenne. Stir-fry for 5 minutes or until heated through. Serve over rice. Yield: 6 servings.

Nutritional Facts 1 serving (1 each) equals 255 calories, 8 g fat (3 g saturated fat), 63 mg cholesterol, 460 mg sodium, 23 g carbohydrate, 2 g fiber, 23 g protein.

Originally published as Sweet and Spicy Steak in Country Woman September/October 1998, p35