Sweet-and-Sour Zucchini Recipe

Sweet-and-Sour Zucchini Recipe photo by Taste of Home

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Serve this Asian-flavored side dish with teriyaki-marinated pork tenderloin or chicken.

This recipe is:

Quick

Diabetic Friendly

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Sweet-and-Sour Zucchini Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

10 5 15

Ingredients

2 large zucchini, cut into 1/4-inch slices
1-1/2 teaspoons minced fresh gingerroot
2 teaspoons canola oil
1 garlic clove, minced
1/4 cup sweet-and-sour sauce
1/4 teaspoon salt

Directions

In a large skillet, saute zucchini and ginger in oil for 5 minutes or until zucchini is crisp-tender. Add garlic; cook 1 minute longer. Stir in sweet-and-sour sauce and salt; heat through. Yield: 4 servings.

Nutritional Facts 3/4 cup equals 60 calories, 3 g fat (trace saturated fat), 0 cholesterol, 89 mg sodium, 9 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Sweet-and-Sour Zucchini in Taste of Home June/July 2006, p53