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Sweet-and-Sour Meatballs
The already prepared meatballs make it very easy and quick to put a supper together. You can use your own meatballs you prepared or store-bought.Ruth Andrewson, Leavenworth, Washington
6 Servings
Prep/Total Time: 30 min.
Ingredients
1 can (20 ounces) unsweetened pineapple chunks
1 package (12 ounces) frozen fully cooked homestyle meatballs, thawed
1 large green pepper, cut into 1-inch pieces
3 tablespoons cornstarch
1/3 cup cold water
3 tablespoons cider vinegar
1 tablespoon soy sauce
1/2 cup packed brown sugar
Hot cooked rice, optional
Directions
Drain pineapple, reserving juice. Set pineapple aside. Add enough
water to juice if needed to measure 1 cup. In a large skillet over
medium heat, cook the meatballs, green pepper and juice mixture
until heated through.
In a small bowl, combine the cornstarch, cold water, vinegar and soy
sauce until smooth. Add brown sugar and reserved pineapple to the
pan; stir in cornstarch mixture. Bring to a boil; cook and stir for
2 minutes or until thickened. Serve with rice if desired. Yield: 6
servings.
Nutrition Facts:
5 meatballs with about 1/2 cup sauce (calculated without rice) equals 226 calories, 5 g fat (2 g saturated fat), 29 mg cholesterol, 206 mg sodium,
© Taste of Home 2013
2 of 2
Sweet-and-Sour Meatballs
(continued)
Nutrition Facts:
40 g carbohydrate, 1 g fiber, 7 g protein.
Wine:
Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as
Chianti
,
Sangiovese
,
Malbec
or
Zinfandel
.
© Taste of Home 2013