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Sweet and Sour Chicken Nuggets Recipe

Homemade chicken nuggets are better than any store-bought version could ever be. With the simple special sauce, these appetizers work well for special occasions and every day.

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Sweet and Sour Chicken Nuggets Recipe

Prep/Total Time: 15 min.

Yield: 6-8 Servings

5 10 15

Ingredients

1/2 cup fine dry bread crumbs
2 teaspoons lemon-pepper seasoning
4 boneless skinless chicken breast halves, cubed
3 tablespoons vegetable oil
SAUCE:
2 tablespoons sugar
2 tablespoons ketchup
2 tablespoons soy sauce
2 tablespoons white vinegar

Directions

In a bowl or plastic bag, combine bread crumbs and lemon-pepper seasoning. Add chicken pieces, a few at a time, and toss to coat.
Heat oil in a skillet over medium heat. Cook and stir chicken for about 5 minutes or until juices run clear. In a small saucepan, combine sauce ingredients; stir until heated through. Serve with chicken. Yield: 6-8 servings.

Nutritional Facts 1 serving (2 ounces) equals 152 calories, 7 g fat (1 g saturated fat), 31 mg cholesterol, 475 mg sodium, 9 g carbohydrate, trace fiber, 13 g protein.

Originally published as Sweet and Sour Chicken Nuggets in Country Chicken Cookbook , p7