Nutrition Facts: 4 ounces cooked beef with 1/3 cup sauce equals 248 calories, 6 g fat (2 g saturated fat), 58 mg cholesterol, 272 mg sodium, 19 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.