Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 318
  • Fat:
  • 25 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 141 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 3 g
  • Protein:
  • 5 g


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Sweet Spinach Salad

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A refreshing citrus dressing accents the salad for my popular menu. I often toss in some meslun lettuce with the spinach and add apples for variety. —Arlene Butler, Ogden, Utah

SERVINGS: 6

CATEGORY: Salads

METHOD: Chill

TIME: Prep: 10 min. + chilling

Ingredients:

  • 3 tablespoons orange juice concentrate
  • 2 tablespoons sugar
  • 2 tablespoons cider vinegar
  • 1-1/2 teaspoons chopped onion
  • 1/4 teaspoon salt
  • 1/2 cup vegetable oil
  • 1-1/2 teaspoons poppy seeds
  • 1 package (10 ounces) fresh baby spinach
  • 1 can (15 ounces) mandarin oranges, drained
  • 2/3 cup slivered almonds, toasted

Directions:

In a blender, combine the orange juice concentrate, sugar, vinegar, onion and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for at least 1 hour or until chilled.
    On salad plates, arrange the spinach, mandarin oranges and almonds. Drizzle with dressing. Yield: 6 servings.


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