Sweet-Sour Bean Salad Recipe

Sweet-Sour Bean Salad RecipePhoto by: Taste of Home Sweet-Sour Bean Salad Recipe Rating 4

THIS DISH is a great substitute for a green salad and a little more filling. We especially enjoy it with grilled steaks. When I serve this colorful salad to guests, they always ask for the recipe. -Judi Brinegar, Liberty, North Carolina

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Sweet-Sour Bean Salad Recipe
  • Prep: 10 min. + chilling
  • Yield: 2 Servings
10 10

Ingredients

  • 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
  • 1/4 cup chopped green pepper
  • 2 green onions, thinly sliced
  • 3 tablespoons vegetable oil
  • 2 tablespoons vinegar
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • Dash pepper

Directions

  • In a bowl, combine beans, green peppers and onions. In a small bowl, combine oil, vinegar, sugar, salt and pepper. Pour over bean mixture and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 2 servings.

Nutritional Facts 1 serving (1 each) equals 362 calories, 21 g fat (3 g saturated fat), 0 cholesterol, 563 mg sodium, 34 g carbohydrate, 9 g fiber, 9 g protein.

Originally published as Sweet-Sour Bean Salad in Reminisce Extra June 1999, p47

Healthy Cooking

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