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“My family loves this saucy Southwestern-style chicken, and it fits well within my sensible meal plan,” Joanne Watters from Cobourg, Ontario shares. “Add fresh pasta and a tossed salad, and a satisfying dinner is served!”
Nutritional Facts 1 chicken breast half with 1/4 cup sauce equals 251 calories, 5 g fat (1 g saturated fat), 63 mg cholesterol, 1,039 mg sodium, 25 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 fruit.
Originally published as Sweet Salsa Chicken in Taste of Home October/November 2005, p61
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Reviewed on Sep. 25, 2010 by s_pants
Very good and extremely easy to make. My 17 month old loved it!
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